种子简介

种子名称： P90X and Insanity
文件类型：
文件数目： 40个文件
文件大小： 16.1 GB
收录时间： 2011-12-7 10:58
已经下载： 3次
资源热度： 148
最近下载： 2024-9-6 09:36

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种子包含的文件

P90X and Insanity.torrent

00 - Dig Deeper.m4v56.5MB

01 - Fit Test.m4v403.43MB

02 - Plyometric Cardio Circuit.m4v571.35MB

03 - Cardio Power & Resistance.m4v551.98MB

04 - Cardio Recovery.m4v440.59MB

05 - Pure Cardio.m4v525.96MB

06 - Cardio Abs.m4v297.16MB

07 - Core Cardio & Balance.m4v542.42MB

08 - Max Interval Circuit.m4v797.03MB

09 - Max Interval Plyo.m4v739.63MB

10 - Max Cardio Conditioning.m4v703.6MB

11 - Max Recovery.m4v614.21MB

12 - Insane Abs.m4v515.16MB

13 - Max Interval Sports Training.m4v721.92MB

14 - Upper Body Weight Training.m4v654.26MB

Docs/P90X Fitness Guide - Book.pdf171.64MB

Docs/P90X Nutrition Plan - Book.pdf112.66MB

Docs/P90X Poster.pdf9.24MB

Docs/READ ME FIRST.txt1.25KB

Docs/Beachbody Insanity Custom Chart - Version 1.0.pdf77.35KB

Docs/Calorie&Nutritional_Comparison_of_Foods.xls45KB

Docs/P90Xguide.xls550.5KB

Docs/Power90X_Classic_v14.xls138KB

Docs/Power90X_Lean_v15.xls141KB

Docs/WeightLossCalculator_v4.xls84.5KB

Docs/REAM ME FIRST.txt1.11KB

Docs/Insanity Nutrition Guide.pdf4.78MB

P90X.DISC.00.How.To.Bring.It.avi174.86MB

P90X.DISC.01.Chest.Back.avi699.17MB

P90X.DISC.02.Plyometrics.avi699.3MB

P90X.DISC.03.Shoulders.Arms.avi699.09MB

P90X.DISC.04.Yoga.X.avi698.93MB

P90X.DISC.05.Legs.And.Back.avi698.89MB

P90X.DISC.06.Kenpo.X.avi699.31MB

P90X.DISC.07.X.Stretch.avi699.32MB

P90X.DISC.08.Core.Synergistics.avi699.33MB

P90X.DISC.09.Chest.Shoulders.avi698.89MB

P90X.DISC.10.Back.Biceps.avi698.96MB

P90X.DISC.11.Cardio.X.avi699.51MB

P90X.DISC.12.Ab.Ripper.avi174.82MB