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TTC - How to Stay Fit As You Age

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种子名称: TTC - How to Stay Fit As You Age
文件类型: 视频
文件数目: 18个文件
文件大小: 1.85 GB
收录时间: 2019-12-30 07:21
已经下载: 3
资源热度: 95
最近下载: 2024-12-19 05:47

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TTC - How to Stay Fit As You Age.torrent
  • 1997-01 - Aging with Optimism—A Holistic Approach - How to Stay Fit As You Age.mp4112.94MB
  • 1997-02 - Getting and Staying Motivated - How to Stay Fit As You Age.mp493.38MB
  • 1997-03 - Self-Care Fundamentals - How to Stay Fit As You Age.mp499.58MB
  • 1997-04 - Fitness Fundamentals—Choose Your Activity - How to Stay Fit As You Age.mp492.31MB
  • 1997-05 - Fitness beyond the Gym—Active Daily Living - How to Stay Fit As You Age.mp4107.85MB
  • 1997-06 - It’s Not Just Physical—Mindful Fitness - How to Stay Fit As You Age.mp4107.83MB
  • 1997-07 - Motivation—Goals and Willpower - How to Stay Fit As You Age.mp498.36MB
  • 1997-08 - Friends, Fitness, and Social Support - How to Stay Fit As You Age.mp498.35MB
  • 1997-09 - Accepting a New Reality - How to Stay Fit As You Age.mp4107.74MB
  • 1997-10 - Challenges—Illness and Chronic Pain - How to Stay Fit As You Age.mp4110.22MB
  • 1997-11 - Small Steps—A Path to Big Benefits - How to Stay Fit As You Age.mp494.46MB
  • 1997-12 - Making It Work—The Right Plan for You - How to Stay Fit As You Age.mp494.17MB
  • 1997-13 - Relaxation Strategies - How to Stay Fit As You Age.mp4106.09MB
  • 1997-14 - Foundational Fitness - How to Stay Fit As You Age.mp4115.33MB
  • 1997-15 - Core Strength and Balance - How to Stay Fit As You Age.mp4107.56MB
  • 1997-16 - Workplace Fitness - How to Stay Fit As You Age.mp4117.46MB
  • 1997-17 - Chair Yoga - How to Stay Fit As You Age.mp4122.16MB
  • 1997-18 - Qigong—Practicing Fluid Movement - How to Stay Fit As You Age.mp4108.05MB