种子简介

种子名称： Gold Medal Bodies - Parallettes Two
文件类型： 视频
文件数目： 59个文件
文件大小： 354.04 MB
收录时间： 2024-1-17 07:16
已经下载： 3次
资源热度： 60
最近下载： 2024-11-23 03:59

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种子包含的文件

Gold Medal Bodies - Parallettes Two.torrent

02 - ExerciseTutorials/Bonus_StraightArmPress/P2StraightArmPressIntro2.mp433.74MB

01 - Introduction/GMB Parallette 2 - Intro1 Welcome.mp433.4MB

01 - Introduction/GMB Parallette 2 - Intro2 PhaseOverviewPart1.mp431.07MB

01 - Introduction/GMB Parallette 2 - Intro3 PhaseOverviewPart2.mp427.01MB

02 - ExerciseTutorials/Bonus_StraightArmPress/P2StraightArmPressIntro1.mp425.16MB

03 - PhaseWorkouts/Phase2_Day1.mp415.65MB

03 - PhaseWorkouts/P2_WarmUp.mp412.5MB

03 - PhaseWorkouts/P2_CoolDown.mp410.96MB

03 - PhaseWorkouts/Phase3_Day1.mp49.51MB

03 - PhaseWorkouts/Phase2_Day2.mp47.32MB

03 - PhaseWorkouts/Phase4_Flow.mp46.67MB

02 - ExerciseTutorials/Planche/Planche_Progression1.mp46.2MB

04 - SupplementalVideos-PrepPhase/PrepPhase_PlankLean.mp46.16MB

02 - ExerciseTutorials/Bonus_StraightArmPress/StraightArmPressToHS_Progression3.mp45.75MB

03 - PhaseWorkouts/Phase3_Day2.mp45.59MB

03 - PhaseWorkouts/Phase1_BentArmDay.mp45.08MB

02 - ExerciseTutorials/Bonus_StraightArmPress/StraightArmPressToHS_Progression5.mp44.83MB

03 - PhaseWorkouts/Phase1_StraightArmDay.mp44.59MB

01 - Introduction/GMB Parallette 2 - Intro4 FinalThoughts.mp44.06MB

02 - ExerciseTutorials/SingleArmLever/SingleArmLever_Progression4.mp43.93MB

02 - ExerciseTutorials/Bonus_StraightArmPress/StraightArmPressToHS_Progression4.mp43.77MB

02 - ExerciseTutorials/DoubleArmLever/DoubleArmLever_Progression1.mp43.74MB

02 - ExerciseTutorials/SingleArmLever/SingleArmLever_Progression1.mp43.73MB

02 - ExerciseTutorials/SingleArmLever/SingleArmLever_Progression3.mp43.64MB

02 - ExerciseTutorials/SingleArmLever/SingleArmLever_Progression5.mp43.61MB

04 - SupplementalVideos-PrepPhase/PrepPhase_PushUps.mp43.56MB

04 - SupplementalVideos-PrepPhase/PrepPhase_TuckToTuckBentArmStand.mp43.06MB

02 - ExerciseTutorials/Planche/Planche_Progression2.mp43.02MB

02 - ExerciseTutorials/BentArmPress/BentArmPressHS_Progression3.mp42.95MB

02 - ExerciseTutorials/DoubleArmLever/DoubleArmLever_Progression5.mp42.86MB

02 - ExerciseTutorials/Bonus_StraightArmPress/StraightArmPressToHS_Progression1.mp42.75MB

02 - ExerciseTutorials/StraddleHold/StraddleHold_Progression1.mp42.66MB

02 - ExerciseTutorials/VSit/Vsit_Progression3.mp42.6MB

02 - ExerciseTutorials/StraddleHold/StraddleHold_Progression4.mp42.47MB

02 - ExerciseTutorials/Bonus_StraightArmPress/StraightArmPressToHS_Progression2.mp42.45MB

02 - ExerciseTutorials/Bonus_StraightArmPress/StraightArmPressToHS_Progression9.mp42.41MB

02 - ExerciseTutorials/SingleArmLever/SingleArmLever_Progression2.mp42.4MB

02 - ExerciseTutorials/VSit/VSit_Progression1.mp42.36MB

04 - SupplementalVideos-PrepPhase/PrepPhase_Swings.mp42.34MB

02 - ExerciseTutorials/Planche/Planche_Progression6.mp42.34MB

02 - ExerciseTutorials/DoubleArmLever/DoubleArmLever_Progression2.mp42.28MB

02 - ExerciseTutorials/StraddleHold/StraddleHold_Progression3.mp42.24MB

02 - ExerciseTutorials/StraddleHold/StraddleHold_Progression2.mp42.22MB

02 - ExerciseTutorials/Planche/Planche_Progression3.mp42.14MB

02 - ExerciseTutorials/BentArmPress/BentArmPressHS_Progression4.mp42.11MB

02 - ExerciseTutorials/Bonus_StraightArmPress/StraightArmPressToHS_Progression6.mp42.08MB

02 - ExerciseTutorials/Bonus_StraightArmPress/StraightArmPressToHS_Progression8.mp42.02MB

04 - SupplementalVideos-PrepPhase/PrepPhase_LSit.mp42.01MB

02 - ExerciseTutorials/DoubleArmLever/DoubleArmLever_Progression4.mp41.97MB

02 - ExerciseTutorials/Planche/Planche_Progression4.mp41.94MB

02 - ExerciseTutorials/DoubleArmLever/DoubleArmLever_Progression3.mp41.93MB

02 - ExerciseTutorials/BentArmPress/BentArmPressHS_Progression2.mp41.9MB

02 - ExerciseTutorials/VSit/VSit_Progression4.mp41.88MB

04 - SupplementalVideos-PrepPhase/PrepPhase_Handstands.mp41.87MB

02 - ExerciseTutorials/BentArmPress/BentArmPressHS_Progression1.mp41.75MB

02 - ExerciseTutorials/VSit/VSit_Progression2.mp41.71MB

02 - ExerciseTutorials/Bonus_StraightArmPress/StraightArmPressToHS_Progression7.mp41.65MB

02 - ExerciseTutorials/Planche/Planche_Progression5.mp41.37MB

02 - ExerciseTutorials/Planche/Planche_Progression7.mp41.09MB