Yoga Everyday Yoga for Everybody番号下载_Yoga Everyday Yoga for Everybody番号下载_Yoga Everyday Yoga for Everybody下载

Yoga Everyday Yoga for Everybody

种子简介

种子名称： Yoga Everyday Yoga for Everybody
文件类型：视频
文件数目： 14个文件
文件大小： 5.13 GB
收录时间： 2019-7-16 06:01
已经下载： 3次
资源热度： 96
最近下载： 2024-9-22 12:28

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Yoga Everyday Yoga for Everybody

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Yoga Everyday Yoga for Everybody.torrent

1. Yoga/14. Sequence 4.mp4932.34MB

1. Yoga/1. Bring your attention inside your body, pay attention to your breath..mp4162.18MB

1. Yoga/2. Let the breath set the pace for you today and move mindfully..mp4188.93MB

1. Yoga/3. Working the lower body. Open your hips, stretch the muscles of your legs..mp4114.26MB

1. Yoga/4. Working the abdominal muscles, engaging the core - essential for a good posture.mp4237.95MB

1. Yoga/5. Twist the spine and allow the body to eliminate any accumulated toxins..mp4160.29MB

1. Yoga/6. Feel your breath and allow it to guide the movements of your body..mp4195.2MB

1. Yoga/7. Release the myofascial tensions by relaxing your muscles consciously.mp4384.7MB

1. Yoga/8. Improve your posture, your breath and your energy.mp4161.32MB

1. Yoga/9. Synergy movement. Move the body as a whole. Feel and direct the flow of energy.mp4119.7MB

1. Yoga/10. Work with your body with a sense of acceptance and love..mp4299.84MB

1. Yoga/11. Sequence 1.mp4562.14MB

1. Yoga/12. Sequence 2.mp4852.08MB

1. Yoga/13. Sequence 3.mp4881.57MB