种子简介
种子名称:
Yoga & Pilates with Maddy
文件类型:
视频
文件数目:
20个文件
文件大小:
2.87 GB
收录时间:
2016-11-30 00:23
已经下载:
3次
资源热度:
89
最近下载:
2025-1-20 06:28
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种子包含的文件
Yoga & Pilates with Maddy.torrent
1. For Inner Strength and Outer Radiance/1.Engaging the core and limbering up.mp489.12MB
1. For Inner Strength and Outer Radiance/2.Toning the abdominals and shaping the waist.mp4154.01MB
1. For Inner Strength and Outer Radiance/3.Toning and shaping legs, hips, arms and bum.mp4202.08MB
1. For Inner Strength and Outer Radiance/4.Balancing postures for alignment.mp4205.28MB
1. For Inner Strength and Outer Radiance/5.Total body toning with yoga standing sequence.mp4111.45MB
1. For Inner Strength and Outer Radiance/6.Gently opening the hips and shoulders.mp4111.37MB
1. For Inner Strength and Outer Radiance/7.Blissful relaxation.mp4130.53MB
2. Streamlined Body, Centered Mind/1.Switching on your core and limbering up.mp476.92MB
2. Streamlined Body, Centered Mind/2.Core strength and abdominal work.mp4165.97MB
2. Streamlined Body, Centered Mind/3.Toning and shaping legs and bum.mp4103.96MB
2. Streamlined Body, Centered Mind/4.Challenging balancing postures.mp4125.19MB
2. Streamlined Body, Centered Mind/5.Dynamic toning.mp4128.42MB
2. Streamlined Body, Centered Mind/6.Gently opening hamstrings, hips and twists.mp4145.1MB
2. Streamlined Body, Centered Mind/7.Blissful relaxation.mp4142.67MB
3. Restore, Relax and Rebalance/1.Introduction and gentle stretching.mp4167.52MB
3. Restore, Relax and Rebalance/2.Supported restorative yoga postures.mp4387.27MB
3. Restore, Relax and Rebalance/3.Gentle inversions for increased energy.mp4116.09MB
3. Restore, Relax and Rebalance/4.Downward dog.mp469.75MB
3. Restore, Relax and Rebalance/5.Pranayama breathing.mp4148.31MB
3. Restore, Relax and Rebalance/6.Guided meditation.mp4162.03MB