种子简介
种子名称：
TTC - The Science of Mindfulness (compressed)
文件类型：
视频
文件数目：
29个文件
文件大小：
1.91 GB
收录时间：
2017-10-13 21:37
已经下载：
3次
资源热度：
162
最近下载：
2024-6-16 22:00
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种子包含的文件
TTC - The Science of Mindfulness (compressed).torrent
24 The New Science of Happiness.m4v92.25MB
02 Our Troublesome Brains.m4v71.31MB
03 Informal, Formal, and Intensive Practices.m4v67.07MB
04 Who Am I - The Perils of Self.m4v74.91MB
05 Mindfulness or Psychotherapy.m4v79.9MB
06 Attention and Empathy in Relationships.m4v75.34MB
07 The Science of Compassion and Self-Compassion.m4v71.21MB
08 Tailoring Practices to Fit Changing Needs.m4v81.41MB
09 Modifying Our Brain Function and Structure.m4v74.72MB
10 Solitude - An Antidote to Loneliness.m4v79.96MB
11 Connecting with Children and Adolescents.m4v73.74MB
12 Seeing Sadness and Depression in a New Light.m4v77.87MB
13 Befriending Fear, Worry, and Anxiety.m4v74.73MB
14 Transforming Chronic Pain.m4v78.75MB
15 Placebos, Illness, and the Power of Belief.m4v73.54MB
16 Interrupting Addiction and Troublesome Habits.m4v79.33MB
17 Overcoming Traumas Large and Small.m4v79.11MB
18 Groundbreaking Mindfulness Programs.m4v72.34MB
19 The Neurobiology of Self-Preoccupation.m4v72.85MB
20 Growing Up Is Not Easy - Facing Impermanence.m4v65.46MB
21 Toward a Science of Wisdom.m4v73.09MB
22 The Promise of Enlightenment.m4v80.05MB
23 Mindful Ethics as a Path to Freedom.m4v76.73MB
01 Why Mindfulness Matters.m4v89.3MB
25 Bonus Meditation - Breath Awareness Practice.m4v36.42MB
26 Bonus Meditation - Loving-Kindness Practice.m4v28.92MB
27 Bonus Meditation - Mountain Meditation.m4v10.04MB
28 Bonus Meditation - Breathing Together.m4v28.34MB
29 Bonus Meditation - Stepping into Fear.m4v14.94MB
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