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TTC - The Science of Mindfulness (compressed)

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种子名称: TTC - The Science of Mindfulness (compressed)
文件类型: 视频
文件数目: 29个文件
文件大小: 1.91 GB
收录时间: 2017-10-13 21:37
已经下载: 3
资源热度: 162
最近下载: 2024-6-16 22:00

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TTC - The Science of Mindfulness (compressed).torrent
  • 24 The New Science of Happiness.m4v92.25MB
  • 02 Our Troublesome Brains.m4v71.31MB
  • 03 Informal, Formal, and Intensive Practices.m4v67.07MB
  • 04 Who Am I - The Perils of Self.m4v74.91MB
  • 05 Mindfulness or Psychotherapy.m4v79.9MB
  • 06 Attention and Empathy in Relationships.m4v75.34MB
  • 07 The Science of Compassion and Self-Compassion.m4v71.21MB
  • 08 Tailoring Practices to Fit Changing Needs.m4v81.41MB
  • 09 Modifying Our Brain Function and Structure.m4v74.72MB
  • 10 Solitude - An Antidote to Loneliness.m4v79.96MB
  • 11 Connecting with Children and Adolescents.m4v73.74MB
  • 12 Seeing Sadness and Depression in a New Light.m4v77.87MB
  • 13 Befriending Fear, Worry, and Anxiety.m4v74.73MB
  • 14 Transforming Chronic Pain.m4v78.75MB
  • 15 Placebos, Illness, and the Power of Belief.m4v73.54MB
  • 16 Interrupting Addiction and Troublesome Habits.m4v79.33MB
  • 17 Overcoming Traumas Large and Small.m4v79.11MB
  • 18 Groundbreaking Mindfulness Programs.m4v72.34MB
  • 19 The Neurobiology of Self-Preoccupation.m4v72.85MB
  • 20 Growing Up Is Not Easy - Facing Impermanence.m4v65.46MB
  • 21 Toward a Science of Wisdom.m4v73.09MB
  • 22 The Promise of Enlightenment.m4v80.05MB
  • 23 Mindful Ethics as a Path to Freedom.m4v76.73MB
  • 01 Why Mindfulness Matters.m4v89.3MB
  • 25 Bonus Meditation - Breath Awareness Practice.m4v36.42MB
  • 26 Bonus Meditation - Loving-Kindness Practice.m4v28.92MB
  • 27 Bonus Meditation - Mountain Meditation.m4v10.04MB
  • 28 Bonus Meditation - Breathing Together.m4v28.34MB
  • 29 Bonus Meditation - Stepping into Fear.m4v14.94MB