种子简介
种子名称：
Positive Psychology - Discover the Science of a Happier Life
文件类型：
视频
文件数目：
32个文件
文件大小：
439.33 MB
收录时间：
2017-3-9 17:49
已经下载：
3次
资源热度：
256
最近下载：
2024-10-4 15:02
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种子包含的文件
Positive Psychology - Discover the Science of a Happier Life.torrent
01 Introduction/003 Myths of Happiness.mp49.73MB
01 Introduction/001 What is Positive Psychology.mp45.46MB
01 Introduction/002 What is Happiness.mp43.92MB
02 The Power of Positive Emotions/002 The Power of Positive Emotions.mp410.85MB
02 The Power of Positive Emotions/001 Introduction to The Power of Positive Emotions.mp44.67MB
03 Creating Sustainable Change/003 How to Change Effectively.mp421.61MB
03 Creating Sustainable Change/002 Is Change Possible.mp412.97MB
03 Creating Sustainable Change/001 Introduction to Creating Sustainable Change.mp48.78MB
04 Focus on Habits/004 When a trigger is missing.mp436.16MB
04 Focus on Habits/001 Intro to Habits.mp424.95MB
04 Focus on Habits/002 What are habits.mp410.1MB
04 Focus on Habits/003 The Habit Loop.mp47.98MB
05 Beliefs and thoughts/002 Benefit and Fault Finding.mp434MB
05 Beliefs and thoughts/003 Self-Fulfilling Prophecies and the Optimistic Mindset.mp420.28MB
05 Beliefs and thoughts/004 Changing Mindsets by Changing Behaviour.mp415.94MB
05 Beliefs and thoughts/005 Changing Mindsets by Changing Beliefs.mp48.97MB
05 Beliefs and thoughts/001 Introduction to Beliefs and Thoughts.mp48.29MB
06 Core Strategies for Living a Good Life/004 Practicing Mindfulness.mp422.31MB
06 Core Strategies for Living a Good Life/002 Introduction to Mindfulness.mp414.32MB
06 Core Strategies for Living a Good Life/006 Strengths.mp413.73MB
06 Core Strategies for Living a Good Life/005 Self-esteem.mp412.29MB
06 Core Strategies for Living a Good Life/001 Introduction to the Core Strategies.mp411.23MB
06 Core Strategies for Living a Good Life/003 Mindfulness - What and Why.mp410.89MB
07 Building fulfilling relationships/002 Building Fulfilling Relationships I.mp422.22MB
07 Building fulfilling relationships/003 Building Fulfilling Relationships II.mp416.42MB
07 Building fulfilling relationships/001 Introduction to Building Fulfilling Relationships.mp45.29MB
08 Overcoming tough times/004 Emotion-Focused Coping.mp420.33MB
08 Overcoming tough times/003 Problem-Focused Coping.mp412.91MB
08 Overcoming tough times/001 Introduction to Overcoming Tough Times.mp49.58MB
08 Overcoming tough times/002 Permission to Be Human.mp44.66MB
09 Wrap-up/001 Course Summary.mp414.22MB
09 Wrap-up/002 Two Concluding Remarks.mp44.26MB
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