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Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015

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种子名称: Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015
文件类型:
文件数目: 23个文件
文件大小: 684.78 MB
收录时间: 2015-5-14 22:39
已经下载: 3
资源热度: 137
最近下载: 2024-12-3 03:53

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Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015.torrent
  • 23 - 28 Muscle UP - YouTube [720p].mp4204.04MB
  • 23 - 30 Front LEVER - YouTube [720p].mp4107.97MB
  • 23 - 29 HANDSTAND - YouTube [720p].mp488.61MB
  • 20 - 21,22,23,24,25,26,27 ▶ FAT BURNER CIRCUIT - YouTube [720p].mp439.64MB
  • Intermediate Calisthenics - Superhuman Rising - eBook.pdf34.08MB
  • 24 - 31 FINISH STRONG CORE ROUTINE - YouTube [720p].mp431.84MB
  • 17 - 12,13,14,15,16 KILLER LEGS CIRCUIT - YouTube [720p].mp426MB
  • 12 - 1 SHOULDER WARM UP.mp423.94MB
  • 15 - 5 SQUATS_LUNGES - YouTube [720p].mp423.38MB
  • 15 - 4 LEG RAISES _ PIKE PUSH UPS - YouTube [720p].mp411.83MB
  • 15 - 3 L-SIT PULL UPS _ DIAMOND PUSH UPS - YouTube [720p].mp410.39MB
  • 15 - 6 WINDSHIELD WIPERS _ PUSH UP BURN - YouTube [720p].mp49.77MB
  • 18 - 19 HEAD BANGERS - YouTube [720p].mp49.47MB
  • 18 - 17 SKIN THE CAT - YouTube [720p].mp48.75MB
  • 18 - 20 PSEUDO-PLANCHE PUSH UPS - YouTube [720p].mp48.62MB
  • 15 - 2 ▶ HIGH PULL UPS _ STRAIGHT BAR DIPS - YouTube [720p].mp47.55MB
  • 18 - 18 ARCHER PUSH UPS - YouTube [720p].mp47.39MB
  • 16 - 10 FRONT LEVER _ SWING HOLD - YouTube [720p].mp46.71MB
  • 16 - 9 KOREAN DIPS - YouTube [720p].mp46.26MB
  • 16 - 8 BODY PULL OVER - YouTube [720p].mp46.12MB
  • 18 - 19 ARCHER PULL UPS - YouTube [720p].mp45.96MB
  • 16 - 7 HANDSTAND PUSH UPS - YouTube [720p].mp44.08MB
  • 16 - 11 L SIT _ V SIT HOLD - YouTube [720p].mp42.39MB