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[FIT] Chris Barnard - Total Power Training

种子简介

种子名称: [FIT] Chris Barnard - Total Power Training
文件类型: 视频
文件数目: 21个文件
文件大小: 898.45 MB
收录时间: 2017-7-10 21:24
已经下载: 3
资源热度: 112
最近下载: 2024-11-3 00:10

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种子包含的文件

[FIT] Chris Barnard - Total Power Training.torrent
  • Bilateral Plyometrics 2.mp430.43MB
  • Dynamic Warmup.mp433.48MB
  • Energy Transfer Core.mp436.66MB
  • Horizontal Pull.mp452.55MB
  • Horizontal Push.mp441.1MB
  • Iso-Glute - Hamstring.mp435.72MB
  • Lateral Plyometrics.mp442.35MB
  • Lower Body Strength.mp461.03MB
  • Posterior Chain Auxiliary.mp455.94MB
  • Power (Pull).mp445.76MB
  • Power (Push).mp436.36MB
  • Prehab - Mobility.mp413.29MB
  • Shoulder Complex.mp440.84MB
  • Static Core.mp432.1MB
  • Tricep Complex.mp434.31MB
  • Unilateral Auxiliary.mp4103.26MB
  • Unilateral Plyometrics.mp441.1MB
  • Upper Body Plyometrics.mp429.74MB
  • Upper Body Strength.mp468.12MB
  • Vertical Pull.mp432.33MB
  • Vertical Push.mp431.99MB