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Health and Nutrition Basics

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种子名称: Health and Nutrition Basics
文件类型: 视频
文件数目: 11个文件
文件大小: 1.62 GB
收录时间: 2024-6-15 12:00
已经下载: 3
资源热度: 92
最近下载: 2024-11-20 15:59

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Health and Nutrition Basics.torrent
  • 08 Bonus/001 Gut Health Guest Podcast.mp4637.01MB
  • 01 Introduction/002 Nutrition Overview.mp4124.84MB
  • 02 Eating Schedule/001 Eating Schedule.mp474.03MB
  • 03 Key Nutrients/001 Understanding Key Nutrients.mp4162.42MB
  • 04 Understanding Calories, Schedules and Portion sizes/001 Food Schedule.mp4102.9MB
  • 04 Understanding Calories, Schedules and Portion sizes/002 Calorie Intake - Men.mp461.19MB
  • 04 Understanding Calories, Schedules and Portion sizes/003 Calorie Intake - Women.mp436.88MB
  • 05 Hydration/001 Understanding Hydration.mp4118.37MB
  • 06 Meal Planning/001 Meal Planning.mp4102.33MB
  • 07 Conclusion/001 Summary and Final Thoughts.mp4171.49MB
  • 01 Introduction/001 Introduction.mp462.83MB