种子简介
种子名称:
Prof. Mark W. Muesse - Practicing Mindfulness
文件类型:
文件数目:
24个文件
文件大小:
346.68 MB
收录时间:
2011-12-13 12:33
已经下载:
3次
资源热度:
169
最近下载:
2025-1-26 11:35
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Prof. Mark W. Muesse - Practicing Mindfulness.torrent
01. Mindlessness—The Default Setting.mp314.94MB
02. Mindfulness—The Power Of Awareness.mp315MB
03. Expectations—Relinquishing Preconceptions.mp315.08MB
04. Preparation—Taking Moral Inventory.mp315.15MB
05. Position—Where To Be For Meditation.mp313.76MB
06. Breathing—Finding A Focus For Attention.mp314.95MB
07. Problems—Stepping-Stones To Mindfulness.mp315.5MB
08. Body—Attending To Our Physical Natures.mp311.13MB
09. Mind—Working With Thoughts.mp314.66MB
10. Walking—Mindfulness While Moving.mp313.35MB
11. Consuming—Watching What You Eat.mp315.62MB
12. Driving—Staying Awake At The Wheel.mp313.86MB
13. Insight—Clearing The Mind.mp314.53MB
14. Wisdom—Seeing The World As It Is.mp315.54MB
15. Compassion—Expressing Fundamental Kindness.mp313.6MB
16. Imperfection—Embracing Our Flaws.mp314.67MB
17. Wishing—May All Beings Be Well And Happy.mp312.71MB
18. Generosity—The Joy Of Giving.mp313.49MB
19. Speech—Training The Tongue.mp313.22MB
20. Anger—Cooling The Fires Of Irritation.mp313.92MB
21. Pain—Embracing Physical Discomfort.mp316.02MB
22. Grief—Learning To Accept Loss.mp314.71MB
23. Finitude—Living In The Face Of Death.mp314.32MB
24. Life—Putting It All In Perspective.mp314.46MB