[ CourseWikia.com ] Udemy - A 7-day challenge regaining control of pelvic floor muscles番号下载_[ CourseWikia.com ] Udemy - A 7-day challenge regaining control of pelvic floor muscles番号下载_[ CourseWikia.com ] Udemy - A 7-day challenge regaining control of pelvic floor muscles下载

[ CourseWikia.com ] Udemy - A 7-day challenge regaining control of pelvic floor muscles

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种子名称： [ CourseWikia.com ] Udemy - A 7-day challenge regaining control of pelvic floor muscles
文件类型：视频
文件数目： 13个文件
文件大小： 3.91 GB
收录时间： 2023-9-22 14:27
已经下载： 3次
资源热度： 98
最近下载： 2024-6-24 10:48

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CourseWikia com Udemy - A 7-day challenge regaining control of pelvic floor muscles

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[ CourseWikia.com ] Udemy - A 7-day challenge regaining control of pelvic floor muscles.torrent

~Get Your Files Here !/1. Challenge Preview! What you'll find out inside/1. Preview.mp466.15MB

~Get Your Files Here !/2. Day 1/1. Getting to now the expert.mp4165.48MB

~Get Your Files Here !/2. Day 1/2. Our anatomy and physiology explained in simple terms.mp41.03GB

~Get Your Files Here !/2. Day 1/3. Introduction and contraindications.mp4148.06MB

~Get Your Files Here !/2. Day 1/4. How to locate the pelvic floor muscles. 3 ways.mp475.96MB

~Get Your Files Here !/3. Day 2/1. Diagnose the condition of your pelvic floor muscles. Five tests.mp4154MB

~Get Your Files Here !/3. Day 2/2. What health problems women can face and how pelvic floor muscle exercises help.mp41.37GB

~Get Your Files Here !/4. Day 3/1. Exercise buton of the rose.mp493.75MB

~Get Your Files Here !/5. Day 4/1. Exercise Slow contraction.mp4127.75MB

~Get Your Files Here !/6. Day 5/1. Exercise Static.mp4117.14MB

~Get Your Files Here !/7. Day 6/1. Basic training of your pelvic floor muscles.mp4334.55MB

~Get Your Files Here !/8. Day 7/1. Relaxing day and the energy practice of Focus.mp4187.52MB

~Get Your Files Here !/9. Bonus Day 8/1. Summing up.mp476.17MB