Stress 180 - Your Guide to Reducing Stress and Chilling Out番号下载_Stress 180 - Your Guide to Reducing Stress and Chilling Out番号下载_Stress 180 - Your Guide to Reducing Stress and Chilling Out下载

Stress 180 - Your Guide to Reducing Stress and Chilling Out

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种子名称： Stress 180 - Your Guide to Reducing Stress and Chilling Out
文件类型：视频
文件数目： 18个文件
文件大小： 218.43 MB
收录时间： 2017-2-13 21:39
已经下载： 3次
资源热度： 195
最近下载： 2025-1-4 00:23

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Stress 180 - Your Guide to Reducing Stress and Chilling Out

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Stress 180 - Your Guide to Reducing Stress and Chilling Out.torrent

4_-_Conclusion_and_Next_Steps/16_-_Course_Summary.mp45.5MB

4_-_Conclusion_and_Next_Steps/17_-_Putting_this_Into_Action.mp41.33MB

4_-_Conclusion_and_Next_Steps/15_-_Key_Takeaways_and_Personal_Results.mp48.3MB

2_-_Your_Body_and_Brain_on_Stress/9_-_FREE_BONUS_-_Awareness_Exercise_-_Re-starting_the_Cycle.mp456.34MB

2_-_Your_Body_and_Brain_on_Stress/7_-_The_Hormonal_Connection.mp46.25MB

2_-_Your_Body_and_Brain_on_Stress/8_-_How_Stress_Leads_to_Disease.mp44.25MB

2_-_Your_Body_and_Brain_on_Stress/6_-_Case_Study_-_Sharon_the_Stressed_Out_Ad_Executive.mp46.15MB

2_-_Your_Body_and_Brain_on_Stress/5_-_The_Parasympathetic_and_Sympathetic_Nervous_System_Relationship.mp47.04MB

5_-_PDF_Versions_of_Each_Module_Additional_Materials/20_-_FREE_BONUS_-_Awareness_Exercise_-_Re-starting_the_Cycle.mp456.34MB

3_-_Stress_Management_-_An_Interdisciplinary_Approach/12_-_Identify_Stressors_Using_the_Stress_Assessment_Test.mp43.05MB

3_-_Stress_Management_-_An_Interdisciplinary_Approach/10_-_Reacting_vs._Responding_and_How_to_Choose.mp48.78MB

3_-_Stress_Management_-_An_Interdisciplinary_Approach/14_-_A_Special_Note_on_TV.mp42.43MB

3_-_Stress_Management_-_An_Interdisciplinary_Approach/11_-_The_5-Second_S.T.O.P..mp42.68MB

3_-_Stress_Management_-_An_Interdisciplinary_Approach/13_-_Using_the_Stress_Solutions_Worksheet_for_Any_Occasion.mp419.84MB

1_-_Stress_Hacking_Overview_-_What_s_Making_Me_Stressed_Out/2_-_What_is_Stress.mp47.99MB

1_-_Stress_Hacking_Overview_-_What_s_Making_Me_Stressed_Out/3_-_The_5_Types_of_Stress.mp411.94MB

1_-_Stress_Hacking_Overview_-_What_s_Making_Me_Stressed_Out/4_-_Internal_Stress_vs._External_Stress.mp43.84MB

1_-_Stress_Hacking_Overview_-_What_s_Making_Me_Stressed_Out/1_-_Welcome_and_Understanding_Stress.mp46.39MB