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种子名称： [ TutSala.com ] Udemy - Certified Stress Management Professional Diploma (Level 2)
文件类型： 视频
文件数目： 39个文件
文件大小： 1.77 GB
收录时间： 2023-3-4 13:35
已经下载： 3次
资源热度： 200
最近下载： 2024-12-19 08:34

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[ TutSala.com ] Udemy - Certified Stress Management Professional Diploma (Level 2).torrent

~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4112.38MB

~Get Your Files Here !/10 - Module 9 Final activity Individual evaluation/38 - Module 9.mp438.94MB

~Get Your Files Here !/10 - Module 9 Final activity Individual evaluation/39 - Exercise Individual evaluation.mp430.99MB

~Get Your Files Here !/2 - Module 1/2 - Module 1.mp438.84MB

~Get Your Files Here !/2 - Module 1/3 - Activity Evaluate your personal stress issues.mp416.3MB

~Get Your Files Here !/2 - Module 1/4 - GAS General Adaptation Syndrome.mp439.86MB

~Get Your Files Here !/2 - Module 1/5 - The stages of stress.mp418.7MB

~Get Your Files Here !/2 - Module 1/6 - How we react to stress.mp433.9MB

~Get Your Files Here !/2 - Module 1/7 - The effects of stress on performance.mp416.46MB

~Get Your Files Here !/3 - Module 2 Assertiveness/10 - Assertiveness Can you really say it.mp460.96MB

~Get Your Files Here !/3 - Module 2 Assertiveness/11 - Your assertiveness Bill of Rights.mp446.34MB

~Get Your Files Here !/3 - Module 2 Assertiveness/12 - Assertiveness WinWin.mp427.99MB

~Get Your Files Here !/3 - Module 2 Assertiveness/13 - Assertiveness Other peoples reactions.mp427.2MB

~Get Your Files Here !/3 - Module 2 Assertiveness/8 - Module 2.mp470.7MB

~Get Your Files Here !/3 - Module 2 Assertiveness/9 - Aggression Assertion and Nonassertion.mp448.67MB

~Get Your Files Here !/4 - Module 3 Stress related activities/14 - Module 3.mp427.35MB

~Get Your Files Here !/4 - Module 3 Stress related activities/15 - 3 components of stress.mp420.45MB

~Get Your Files Here !/4 - Module 3 Stress related activities/16 - Activity Are you suffering from stress.mp439.08MB

~Get Your Files Here !/4 - Module 3 Stress related activities/17 - Activity What stresses you What satisfies you.mp413.17MB

~Get Your Files Here !/5 - Module 4 Stress outside the workplace and Type A Behaviour/18 - Module 4.mp434.75MB

~Get Your Files Here !/5 - Module 4 Stress outside the workplace and Type A Behaviour/19 - Stress outside the work place.mp497.06MB

~Get Your Files Here !/5 - Module 4 Stress outside the workplace and Type A Behaviour/20 - Identifying Type A behaviour.mp432.15MB

~Get Your Files Here !/5 - Module 4 Stress outside the workplace and Type A Behaviour/21 - ExerciseActivity Whats your behaviour type.mp424.96MB

~Get Your Files Here !/6 - Module 5 All about goals/22 - Module 5.mp433.24MB

~Get Your Files Here !/6 - Module 5 All about goals/23 - Goal planning.mp437.75MB

~Get Your Files Here !/6 - Module 5 All about goals/24 - SMART goals.mp456.55MB

~Get Your Files Here !/6 - Module 5 All about goals/25 - Fit for life.mp453.28MB

~Get Your Files Here !/7 - Module 6 Time management/26 - Module 6.mp436.4MB

~Get Your Files Here !/7 - Module 6 Time management/27 - Time spent Satisfaction gained.mp451.01MB

~Get Your Files Here !/7 - Module 6 Time management/28 - Time Management.mp468.45MB

~Get Your Files Here !/7 - Module 6 Time management/29 - Effective time management.mp472.21MB

~Get Your Files Here !/8 - Module 7 Relaxation destressing and recharging/30 - Module 7.mp432.27MB

~Get Your Files Here !/8 - Module 7 Relaxation destressing and recharging/31 - Relaxation techniques 1.mp4108.05MB

~Get Your Files Here !/8 - Module 7 Relaxation destressing and recharging/32 - Relaxation techniques 2.mp484.81MB

~Get Your Files Here !/8 - Module 7 Relaxation destressing and recharging/33 - Self Hypnosis.mp417.18MB

~Get Your Files Here !/8 - Module 7 Relaxation destressing and recharging/34 - Self Hypnosis Session.mp480.89MB

~Get Your Files Here !/9 - Module 8/35 - Module 8.mp417.74MB

~Get Your Files Here !/9 - Module 8/36 - Cognitive skills 1.mp468.81MB

~Get Your Files Here !/9 - Module 8/37 - Cognitive skills 2.mp480.55MB