种子简介

种子名称： Beachbody - LIIFT4 with Joel Freeman
文件类型： 视频
文件数目： 50个文件
文件大小： 14.53 GB
收录时间： 2023-5-16 21:17
已经下载： 3次
资源热度： 65
最近下载： 2024-5-20 00:50

下载BT种子文件

下载Torrent文件(.torrent) 立即下载

磁力链接下载

magnet:?xt=urn:btih:abe5222bae8ab50fda9da3a81b7d7370e4c73f0e&dn=Beachbody - LIIFT4 with Joel Freeman 复制链接到迅雷、QQ旋风进行下载，或者使用百度云离线下载。

喜欢这个种子的人也喜欢

种子包含的文件

Beachbody - LIIFT4 with Joel Freeman.torrent

Week 5 - Build It/Week 5 Day 4 - Legs - LIIFT 50-50.mkv473.53MB

How to LIIFT4.mkv87.48MB

Introduction to LIIFT4.mkv19.27MB

Sample Workout.mkv376.16MB

B4 LIIFT4/Day 01 - Chest-Back Circuit.mkv232.65MB

B4 LIIFT4/Day 02 - Legs LIIFT 50-50.mkv246.45MB

B4 LIIFT4/Day 03 - Shoulder-Arms LIIFT Intervals.mkv233.86MB

B4 LIIFT4/Day 04 - Full Body HIIT.mkv230.79MB

Ready for LIIFT Off/Ready for LIIft Off - Countdown to Week 1.mkv49.87MB

Ready for LIIFT Off/Ready for LIIFT Off - Week 1.mkv30.2MB

Ready for LIIFT Off/Ready for LIIFT Off - Week 2.mkv27.93MB

Ready for LIIFT Off/Ready for LIIFT Off - Week 3.mkv31.66MB

Ready for LIIFT Off/Ready for LIIFT Off - Week 4.mkv36.81MB

Ready for LIIFT Off/Ready for LIIFT Off - Week 5.mkv37.85MB

Ready for LIIFT Off/Ready for LIIFT Off - Week 6.mkv33.23MB

Ready for LIIFT Off/Ready for LIIFT Off - Week 7.mkv41.26MB

Ready for LIIFT Off/Ready for LIIFT Off - Week 8.mkv52.48MB

Recovery Workouts/LIIFT 4 Roll & Recover.mkv113.24MB

Recovery Workouts/LIIFT 4 Stretch.mkv109.34MB

Week 1 - Build It/Week 1 Day 1 - Chest-Triceps - LIIFT 50-50.mkv449.09MB

Week 1 - Build It/Week 1 Day 2 - Back-Biceps - Circuit.mkv402.39MB

Week 1 - Build It/Week 1 Day 3 - Shoulder-Arms LIIFT Intervals.mkv355.48MB

Week 1 - Build It/Week 1 Day 4 - Legs - LIIFT 50-50.mkv449.06MB

Week 2 - Build It/Week 2 Day 1 - Chest-Triceps Circuit.mkv446.21MB

Week 2 - Build It/Week 2 Day 2 - Back-Biceps - LIIFT 50-50.mkv411.22MB

Week 2 - Build It/Week 2 Day 3 - Shoulders - LIIFT Intervals.mkv365.19MB

Week 2 - Build It/Week 2 Day 4 - Legs - HIIT.mkv346.64MB

Week 3 - Build It/Week 3 Day 1 - Chest-Triceps - LIIFT 50-50.mkv420.53MB

Week 3 - Build It/Week 3 Day 2 - Back-Biceps - Circuit.mkv418.35MB

Week 3 - Build It/Week 3 Day 3 - Shoulders - LIIFT Intervals.mkv354.48MB

Week 3 - Build It/Week 3 Day 4 - Legs - LIIFT 50-50.mkv465.99MB

Week 4 - Build It/Week 4 Day 1 - Chest-Triceps - Circuit.mkv421.69MB

Week 4 - Build It/Week 4 Day 2 - Back-Biceps - LIIFT 50-50.mkv415.2MB

Week 4 - Build It/Week 4 Day 3 - Shoulders - LIIFT Intervals.mkv344.03MB

Week 4 - Build It/Week 4 Day 4 - Legs - HIIT.mkv342.9MB

Week 5 - Build It/Week 5 Day 1 - Chest-Triceps - LIIFT 50-50.mkv426.46MB

Week 5 - Build It/Week 5 Day 2 - Back-Biceps - Circuit.mkv396.12MB

Week 5 - Build It/Week 5 Day 3 - Shoulders - LIIFT Intervals.mkv333.61MB

Week 6 - Build It/Week 6 Day 1 - Chest-Triceps - Circuit.mkv431.52MB

Week 6 - Build It/Week 6 Day 2 - Back-Biceps - LIIFT 50-50.mkv419.3MB

Week 6 - Build It/Week 6 Day 3 - Shoulders - LIIFT Intervals.mkv343.53MB

Week 6 - Build It/Week 6 Day 4 - Legs - HIIT.mkv338.86MB

Week 7 - Shred It/Week 7 Day 1 - Chest-Back - Circuit.mkv439.44MB

Week 7 - Shred It/Week 7 Day 2 - Legs - LIIFT 50-50.mkv442.46MB

Week 7 - Shred It/Week 7 Day 3 - Shoulders-Arms - Circuit.mkv389.6MB

Week 7 - Shred It/Week 7 Day 4 - Full Body HIIT.mkv416.76MB

Week 8 - Shred It/Week 8 Day 1 - Chest-Back - Circuit.mkv417.1MB

Week 8 - Shred It/Week 8 Day 2 - Lgs - LIIFT 50-50.mkv459.46MB

Week 8 - Shred It/Week 8 Day 3 - Shoulders-Arms - Circuit.mkv395.5MB

Week 8 - Shred It/Week 8 Day 4 - Full Body HIIT.mkv361.53MB