种子简介
种子名称：
Meditation For Beginners
文件类型：
视频
文件数目：
14个文件
文件大小：
1.91 GB
收录时间：
2024-1-4 16:58
已经下载：
3次
资源热度：
20
最近下载：
2024-5-5 05:08
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种子包含的文件
Meditation For Beginners.torrent
02 Meditation Exercises/005 Exercise 2_ Breathwork _ Pranayama.mp4382.02MB
01 Introduction/001 Introduction.mp459.7MB
01 Introduction/002 What Is Meditation_.mp476.66MB
01 Introduction/003 What Is The Point of Meditation_.mp4152.89MB
02 Meditation Exercises/001 Exercise 1_ Mindfulness of Breathing.mp4301.16MB
02 Meditation Exercises/002 Debrief_ Mindfulness of Breathing.mp4206.2MB
02 Meditation Exercises/006 Debrief_ Breathwork.mp420.95MB
02 Meditation Exercises/008 Exercise 3_ Inhabiting The Body.mp4201.59MB
02 Meditation Exercises/009 Debrief_ Inhabiting The Body.mp420.4MB
02 Meditation Exercises/011 Exercise 4_ Broad Mindfulness.mp4214.11MB
03 Integrating Meditation Into Your Life/001 Longer Meditation Periods.mp4121.09MB
03 Integrating Meditation Into Your Life/002 Daily Meditation Practice.mp4126.98MB
03 Integrating Meditation Into Your Life/003 Sangha_ Community.mp448.29MB
04 Bonus Modules/002 Additional Resources.mp424.44MB
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