种子简介

种子名称： No Gi Leglocks - Oliver Taza
文件类型： 视频
文件数目： 50个文件
文件大小： 7.72 GB
收录时间： 2023-1-17 06:14
已经下载： 3次
资源热度： 133
最近下载： 2024-12-10 22:45

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No Gi Leglocks - Oliver Taza.torrent

5. Heel Hook Finishes and Followups 1/02. Finishing the Inside Heel Hook.mp4390.35MB

1. Controlling the Leglock Positions/02. The Single Leg X Control Position.mp481.58MB

1. Controlling the Leglock Positions/03. Single Leg X Offbalancing in 3 Steps.mp4155.83MB

1. Controlling the Leglock Positions/04. Single Leg X Rollthrough to Outside Ashi.mp4238.26MB

1. Controlling the Leglock Positions/05. Single Leg X Transition to the False X.mp4167.93MB

1. Controlling the Leglock Positions/06. The Saddle Control Position.mp4165.55MB

1. Controlling the Leglock Positions/07. Troubleshooting the Saddle Position.mp4182.22MB

1. Controlling the Leglock Positions/08. Transitioning Between Leglock Controls.mp4111.85MB

2. Leglock Entries vs Standing and Kneeling/01. Entry vs Standing - Instep Guard.mp4200.83MB

2. Leglock Entries vs Standing and Kneeling/02. Entry vs Standing - Pull and Push.mp4147.82MB

2. Leglock Entries vs Standing and Kneeling/03. Entry vs Kneeling - Double Unders Elevation.mp4210.8MB

2. Leglock Entries vs Standing and Kneeling/04. Entry vs Kneeling - Pull and Push.mp4191MB

2. Leglock Entries vs Standing and Kneeling/05. Entry vs Kneeling - The Armdrag.mp4177.28MB

3. Leglock Entries from Submissions and Drills/01. Leglock Entry from Armbar.mp4320.71MB

3. Leglock Entries from Submissions and Drills/02. Leglock Entry from Triangle Choke.mp499.55MB

3. Leglock Entries from Submissions and Drills/03. Leglock Entry from Omoplata.mp470.26MB

3. Leglock Entries from Submissions and Drills/04. Key Points for Entries from Bottom.mp468.66MB

3. Leglock Entries from Submissions and Drills/05. Two Drills to Improve Your Inversion Entries.mp478.43MB

4. Leglock Entries from Top and Standing/01. Entry from Top - Frame and Wrap Armbar.mp4176.98MB

4. Leglock Entries from Top and Standing/02. Entry from Top - From Leg Drag.mp4191.03MB

4. Leglock Entries from Top and Standing/03. Entry from Top - Modified Backstep.mp4153.29MB

4. Leglock Entries from Top and Standing/04. Entry from Top vs Butterfly Guard.mp4117.15MB

4. Leglock Entries from Top and Standing/05. Entry from Top - 3 Spinning Entries.mp4201.14MB

4. Leglock Entries from Top and Standing/06. Standing Entry - Snapdown and Slide.mp4117.19MB

4. Leglock Entries from Top and Standing/07. Entry vs Standing - Single Leg.mp4166.66MB

4. Leglock Entries from Top and Standing/08. Entry vs Standing - Rolling Entry.mp4214.49MB

5. Heel Hook Finishes and Followups 1/01. How to Train Heel Hooks Safely.mp487.04MB

1. Controlling the Leglock Positions/01. Introduction to No Gi Leglocks.mp426.89MB

5. Heel Hook Finishes and Followups 1/03. Finishing the Outside Heel Hook.mp4189.26MB

5. Heel Hook Finishes and Followups 1/04. Rollthrough Followup to Outside Ashi.mp4206.37MB

5. Heel Hook Finishes and Followups 1/05. Rollthrough Followup to Same Leg Saddle.mp4134.07MB

6. Heel Hook Finishes and Followups 2/01. Rollthrough Followup to the Back.mp4141.76MB

6. Heel Hook Finishes and Followups 2/02. Rollthrough Followup to Opposite Side Saddle.mp4175.14MB

6. Heel Hook Finishes and Followups 2/03. Combat Base Saddle Heel Hook Finish Options.mp4303.82MB

6. Heel Hook Finishes and Followups 2/04. Combat Base Saddle to Guard Pass Options.mp4177.57MB

6. Heel Hook Finishes and Followups 2/05. Combat Base Saddle to Kimura Options.mp4122.63MB

7. Leglock Counters/01. Single Leg X Counter from Standing.mp4166.22MB

7. Leglock Counters/02. Single Leg X Counter on the Mat.mp4211.38MB

7. Leglock Counters/03. Outside Ashi Counter.mp4196.69MB

7. Leglock Counters/04. Saddle Counter.mp4189.82MB

7. Leglock Counters/05. Attacking from 50-50.mp4241.24MB

8. Leglock Drills/01. Single Leg X Offbalancing Drill.mp473.5MB

8. Leglock Drills/02. Back Step Speed Drill.mp470.05MB

8. Leglock Drills/03. Leg Switching Drill.mp489.02MB

8. Leglock Drills/04. Counter and Transition Drill.mp485.63MB

8. Leglock Drills/05. Positional Sparring Overview.mp4112.29MB

8. Leglock Drills/06. Acknowledgements.mp493.54MB

9. Bonus Videos/Bonus 1 - Oliver Taza_s Favorite Leglock.mp4169.69MB

9. Bonus Videos/Bonus 2 - Tactic and Strategy Over Technique.mp4123.88MB

9. Bonus Videos/Bonus 3 - Recovering from a smashed Kani Basami.mp4120.91MB