Gracie Jiu-Jitsu(Basic-Intermediate-Advanced)番号下载_Gracie Jiu-Jitsu(Basic-Intermediate-Advanced)番号下载_Gracie Jiu-Jitsu(Basic-Intermediate-Advanced)下载 - 番号楼

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Gracie Jiu-Jitsu(Basic-Intermediate-Advanced)

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种子名称： Gracie Jiu-Jitsu(Basic-Intermediate-Advanced)
文件类型：视频
文件数目： 12个文件
文件大小： 5.77 GB
收录时间： 2020-1-31 04:39
已经下载： 3次
资源热度： 189
最近下载： 2024-11-1 08:51

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Gracie Jiu-Jitsu Basic-Intermediate-Advanced

种子包含的文件

Gracie Jiu-Jitsu(Basic-Intermediate-Advanced).torrent

1basic/Vol 1 Closing the Distance, Takedowns and Essential Mount Escape Techniques.avi716.93MB

1basic/Vol 2 Passing the Guard and Headlock Escapes.avi706.58MB

1basic/Vol 3 Finishing Holds-Armlocks and Chokes.avi384.46MB

1basic/Vol 4 Bonus Tape.avi67.99MB

2intermediate/Vol 1 ATTACKS FROM THE MOUNT - FRONT AND BACK.avi680.12MB

2intermediate/Vol 2 ATTACKS AND REVERSALS FROM THE GUARD.avi649.56MB

2intermediate/Vol 3 OFFENSE AND DEFENSE FROM THE CROSS MOUNT.avi690.23MB

2intermediate/Vol 4 Bonus Tape.avi101.49MB

3advanced/Vol 1 DEFENSES AGAINST ATTACKS FROM THE MOUNT FRONT AND BACK.avi559.22MB

3advanced/Vol 2 FOOT LOCKS OFFENSES AND DEFENSES.avi500.59MB

3advanced/Vol 3 FINISHING MOVES FROM STANDING UP AND COMBAT STRATEGIES.avi553.74MB

3advanced/Vol 4 Bonus Tape.avi299.9MB