种子简介

种子名称： Beachbody - LIIFT MORE with Joel Freeman
文件类型： 视频
文件数目： 54个文件
文件大小： 21.45 GB
收录时间： 2024-8-5 01:15
已经下载： 3次
资源热度： 45
最近下载： 2024-9-14 15:45

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种子包含的文件

Beachbody - LIIFT MORE with Joel Freeman.torrent

Phase 2 (Week 6)/Week 6 Day 2 - Chest & Back - LIFT.mkv508.56MB

Joel’s Protein-Packed Stacked Burger with Sweet Potato and Carrot Fries.mkv23.8MB

Sample Workout.mkv427.46MB

Bonus/LIIFT Express - Arms.mkv263.09MB

Bonus/LIIFT Express - Back.mkv255.66MB

Bonus/LIIFT Express - Booty.mkv235.63MB

Bonus/LIIFT Express - Chest.mkv227.76MB

Bonus/LIIFT Express - Core.mkv196.42MB

Bonus/LIIFT Express - HIIT Cycle.mkv163.95MB

Bonus/LIIFT Express - HIIT.mkv252.67MB

Bonus/LIIFT Express - Legs.mkv253.68MB

Bonus/LIIFT Express - Shoulders.mkv215.63MB

Phase 1 (Week 1)/Week 1 Day 1 - Chest & Biceps - LIFT.mkv448.21MB

Phase 1 (Week 1)/Week 1 Day 2 - Quads & Calves - LIFT-HIIT.mkv490.35MB

Phase 1 (Week 1)/Week 1 Day 3 - Back & Triceps - LIFT.mkv471.32MB

Phase 1 (Week 1)/Week 1 Day 4 - Hamstrings & Glutes - LIFT-HIIT.mkv499.75MB

Phase 1 (Week 1)/Week 1 Day 5 - Shoulders - LIFT.mkv406.33MB

Phase 1 (Week 2)/Week 2 Day 1 - Chest & Biceps - LIFT-HIIT.mkv473.95MB

Phase 1 (Week 2)/Week 2 Day 2 - Quads & Calves - LIFT.mkv440.28MB

Phase 1 (Week 2)/Week 2 Day 3 - Back & Triceps - LIFT-HIIT.mkv500.61MB

Phase 1 (Week 2)/Week 2 Day 4 - Hamstrings & Glutes - LIFT.mkv487.88MB

Phase 1 (Week 2)/Week 2 Day 5 - Shoulders - LIFT-HIIT.mkv440.13MB

Phase 1 (Week 3)/Week 3 Day 1 - Chest & Biceps - LIFT.mkv443.12MB

Phase 1 (Week 3)/Week 3 Day 2 - Quads & Calves - LIFT-HIIT.mkv475.55MB

Phase 1 (Week 3)/Week 3 Day 3 - Back & Triceps - LIFT.mkv473.31MB

Phase 1 (Week 3)/Week 3 Day 4 - Hamstrings & Glutes - LIFT-HIIT.mkv506.91MB

Phase 1 (Week 3)/Week 3 Day 5 - Shoulders - LIFT.mkv418.7MB

Phase 1 (Week 4)/Week 4 Day 1 - Chest & Biceps - LIFT-HIIT.mkv477.36MB

Phase 1 (Week 4)/Week 4 Day 2 - Quads & Calves - LIFT.mkv479.26MB

Phase 1 (Week 4)/Week 4 Day 3 - Back & Triceps - LIFT-HIIT.mkv493.92MB

Phase 1 (Week 4)/Week 4 Day 4 - Hamstrings & Glutes - LIFT.mkv495.62MB

Phase 1 (Week 4)/Week 4 Day 5 - Shoulders - LIFT-HIIT.mkv447.23MB

Phase 2 (Week 5)/Week 5 Day 1 - Legs - LIFT.mkv476.98MB

Phase 2 (Week 5)/Week 5 Day 2 - Chest & Back - LIFT-HIIT.mkv497.2MB

Phase 2 (Week 5)/Week 5 Day 3 - Shoulders - LIFT.mkv472.56MB

Phase 2 (Week 5)/Week 5 Day 4 - More Legs - LIFTHIIT.mkv492.34MB

Phase 2 (Week 5)/Week 5 Day 5 - Arms - LIFT.mkv497.86MB

Phase 2 (Week 6)/Week 6 Day 1 - Legs - LIFT-HIIT.mkv478.45MB

Breakfast Burger with Jicama Hash Browns.mkv52.14MB

Phase 2 (Week 6)/Week 6 Day 3 -Shoulders - LIFT-HIIT.mkv441.8MB

Phase 2 (Week 6)/Week 6 Day 4 - More Legs - LIFT.mkv499.34MB

Phase 2 (Week 6)/Week 6 Day 5 - Arms - LIFT-HIIT.mkv470.92MB

Phase 2 (Week 7)/Week 7 Day 1 - Legs - LIFT.mkv494.93MB

Phase 2 (Week 7)/Week 7 Day 2 - Chest & Back - LIFT-HIIT.mkv485.25MB

Phase 2 (Week 7)/Week 7 Day 4 - More Legs - LIFT-HIIT.mkv483.74MB

Phase 2 (Week 7)/Week 7 Day 5 - Arms - LIFT.mkv502.95MB

Phase 2 (Week 8)/Week 7 Day 3 - Shoulders - LIFT.mkv458.9MB

Phase 2 (Week 8)/Week 8 Day 1 - Legs - LIFT-HIIT.mkv463MB

Phase 2 (Week 8)/Week 8 Day 2 - Chest & Back - LIFT.mkv505.4MB

Phase 2 (Week 8)/Week 8 Day 3 - Shoulders - LIFT-HIIT.mkv439.47MB

Phase 2 (Week 8)/Week 8 Day 4 - More Legs - LIFT.mkv497.33MB

Phase 2 (Week 8)/Week 8 Day 5 - Arms - LIFT-HIIT.mkv493.71MB

Recovery Workouts/Lower Recovery.mkv193.09MB

Recovery Workouts/Upper Recovery.mkv168.93MB