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[ CourseWikia.com ] Udemy - 20hr Intensive Chair Yoga Teacher Training

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种子名称： [ CourseWikia.com ] Udemy - 20hr Intensive Chair Yoga Teacher Training
文件类型：视频
文件数目： 27个文件
文件大小： 3.22 GB
收录时间： 2024-11-11 06:45
已经下载： 3次
资源热度： 79
最近下载： 2025-1-25 15:57

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CourseWikia com Udemy - 20hr Intensive Chair Yoga Teacher Training

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[ CourseWikia.com ] Udemy - 20hr Intensive Chair Yoga Teacher Training.torrent

~Get Your Files Here !/1. Introduction/2. Welcome Video.mp416.95MB

~Get Your Files Here !/2. Chair Yoga & Philosophy/2. Trauma Informed Practices Video #1.mp495.24MB

~Get Your Files Here !/2. Chair Yoga & Philosophy/3. Trauma Informed Practices Video #2.mp462.21MB

~Get Your Files Here !/3. Seated Poses 101/11. Stretches Video.mp4242.19MB

~Get Your Files Here !/3. Seated Poses 101/2. 3 Pt. Breathing.mp470.76MB

~Get Your Files Here !/3. Seated Poses 101/3. Block Breathing.mp486.08MB

~Get Your Files Here !/3. Seated Poses 101/4. Nadi Shodhana (Alternative Nostril Breathing).mp484.17MB

~Get Your Files Here !/3. Seated Poses 101/5. Cyclical Breathing.mp481.31MB

~Get Your Files Here !/3. Seated Poses 101/7. Warm-Up Video.mp4109.37MB

~Get Your Files Here !/3. Seated Poses 101/9. Twists, Folds & Backbends Video.mp4249.21MB

~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/10. Stretches 2 Video.mp4138.44MB

~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/2. Sun Salutation A Video.mp442.78MB

~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/3. Sun Salutation B Video.mp456.53MB

~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/6. Classic Asanas in the Chair Video.mp4234.7MB

~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/8. Core & Cardio Video.mp4118.75MB

~Get Your Files Here !/5. Standing Poses 101/2. Sun Salutation A Video.mp450.56MB

~Get Your Files Here !/5. Standing Poses 101/3. Sun Salutation B Video.mp484.91MB

~Get Your Files Here !/5. Standing Poses 101/5. Classic Asanas with Chair Support Video.mp4209.28MB

~Get Your Files Here !/6. Standing Poses Advanced Teaching Options/2. Power Asanas Video.mp4185.16MB

~Get Your Files Here !/6. Standing Poses Advanced Teaching Options/4. Balance & Low Body Conditioning Video.mp4185.3MB

~Get Your Files Here !/7. Chairs and Props/2. Straps Video.mp4124.45MB

~Get Your Files Here !/7. Chairs and Props/3. Bands Video.mp4122.51MB

~Get Your Files Here !/7. Chairs and Props/4. Weights Video.mp492.29MB

~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/2. Floor Stretching Video.mp4227.92MB

~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/4. Restorative Chair Yoga Video.mp4121.84MB

~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/7. Savasana Video.mp4187.56MB

~Get Your Files Here !/9. Final Review/2. A Word From Emily Video.mp415.59MB