种子简介

种子名称： Tennis lessons
文件类型： 视频
文件数目： 178个文件
文件大小： 2.56 GB
收录时间： 2017-5-24 15:49
已经下载： 3次
资源热度： 44
最近下载： 2024-8-1 14:17

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Tennis lessons.torrent

Backhand/2H Backhand/2H_Backhand_Step_1_-_Pivot_and_Sh.mov6.75MB

Backhand/2H Backhand/2H_Backhand_Step_2_-_Take_Your_Ra.mov7.76MB

Backhand/2H Backhand/2H_Backhand_Step_3_-_Step_Forward.mov7.03MB

Backhand/2H Backhand/2H_Backhand_Step_4_-_Swing_Forwar.mov11.02MB

Backhand/2H Backhand/2H_Backhand_Step_5_-_Follow_Throu.mov5.76MB

Backhand/2H Backhand/2H_Backhand_Summary.mov4.53MB

Backhand/2H Backhand/Backhand_in_Slow_Motion_No._1.mov802.95KB

Backhand/2H Backhand/Backhand_in_Slow_Motion_No._2.mov1.02MB

Backhand/2H Backhand/Introduction_to_the_Backhand.mov3.12MB

Backhand/Advance/Backhand_Stances.mov10.19MB

Backhand/Advance/Extending_Out_on_BH_Follow_Throug.mov8.72MB

Backhand/Slide backhand/Backhand_Slice_in_Slow_Motion_No[1]_1..mov989.42KB

Backhand/Slide backhand/Backhand_Slice_in_Slow_Motion_No[1]_2..mov891.22KB

Backhand/Slide backhand/Backhand_Slice_in_Slow_Motion_No[1]_3..mov646.73KB

Backhand/Slide backhand/Backhand_Slice_Step_1.mov7.1MB

Backhand/Slide backhand/Backhand_Slice_Step_2.mov5.07MB

Backhand/Slide backhand/Backhand_Slice_Step_3.mov4.04MB

Backhand/Slide backhand/Backhand_Slice_Step_4.mov8.19MB

Backhand/Slide backhand/Backhand_Slice_Step_5.mov6.91MB

Backhand/Slide backhand/Backhand_Slice_Summary.mov5.55MB

Footwork/Advance/Speed_Vs._Consistency.mov19.73MB

Footwork/Basic/Bring_Your_Back_Foot_Up.mov9.61MB

Footwork/Basic/Cross_Step_Recovery.mov8.63MB

Footwork/Basic/First_Step_Movement.mov8.32MB

Footwork/Basic/Intro_to_Tennis_Footwork.mov5.62MB

Footwork/Basic/Move_to_the_Ball.mov7.45MB

Footwork/Basic/The_Ready_Position.mov7.92MB

Footwork/Basic/The_Split_Step.mov20.11MB

Footwork/Basic/Typical_Footwork_Sequence.mov4.23MB

Forehand/Advance/Catching_your_racket.mov16.46MB

Forehand/Advance/Creating_Spin.mov7.91MB

Forehand/Advance/Forehand_Low_Ball_-_Will.mov3.91MB

Forehand/Advance/Forehand_Stances.mov12.33MB

Forehand/Advance/Handling_Shorter_and_Deeper_Balls.mov9.41MB

Forehand/Advance/Handling_the_high_ball.mov6.77MB

Forehand/Advance/Hit_a_Forehand_on_the_Run.mov8.8MB

Forehand/Advance/How_Your_Grip_Affects_Topspin.mov10.92MB

Forehand/Advance/More_on_the_Backswing.mov9.51MB

Forehand/Advance/The_Hitting-Arm_Position.mov10.23MB

Forehand/Advance/Timing_Your_Swing.mov13.92MB

Forehand/Advance/What_to_do_with_Your_Other_Hand.mov9.81MB

Forehand/Advance/Wrist_at_Contact.mov7.88MB

Forehand/Basic/Forehand_Step_1_-_Pivot_and_Shoul.mov8.43MB

Forehand/Basic/Forehand_Step_2_-_Take_Your_Racke.mov8.04MB

Forehand/Basic/Forehand_Step_3_-_Swing_Forward_t.mov8.3MB

Forehand/Basic/Forehand_Step_4_-_Follow_Through.mov8.28MB

Forehand/Basic/Forehand_Step_5_-_Swing_Path.mov6.51MB

Forehand/Basic/Forehand_Summary.mov4.94MB

Forehand/Basic/Introduction_to_the_Forehand.mov2.91MB

Forehand/windshield forehand/Shoulder_Rotation_on_a_Windshield.mov9.83MB

Forehand/windshield forehand/Windshield_Wiper_Forehand.mov19.68MB

Forehand/windshield forehand/Your_Grip_Affects_Body_Rotation.mov9.81MB

Grips/Continental_Grip.mov3.66MB

Grips/Eastern_Forehand_Grip.mov5.78MB

Grips/Intro_to_Tennis_Grips.mov12.23MB

Grips/Semi-Western_Forehand_Grip.mov6.1MB

Grips/The_Volley_Grip.mov6.83MB

Grips/Western_Forehand_Grip.mov5.71MB

Overhead/Get_Yourself_Sideways.mov7.58MB

Overhead/Intro_to_the_Overhead.mov3.81MB

Overhead/Scissor_Kick_Overhead.mov18.08MB

Overhead/Swing_to_Contact.mov8.65MB

Pro Tennis/Pro Tennis Lessons - Ultimate Backhand.avi349.06MB

Pro Tennis/Pro Tennis Lessons - Ultimate Lobs and Drop Shots.avi348.25MB

Pro Tennis/Pro Tennis Lessons - Ultimate Serve.avi352.12MB

Pro Tennis/Pro Tennis Lessons - Ultimate Volleys and Net Game.avi348.67MB

Pro Tennis/Pro Tennis.Lessons - Ultimate Forehand.avi349.67MB

Serve/Advance/Different_Serve_Stances.mov38.52MB

Serve/Advance/Flat_Serve_-_Frank_-_Above_No._2.mov4MB

Serve/Advance/Intro_to_the_Slice_Serve.mov3.85MB

Serve/Advance/Pronation.mov33.59MB

Serve/Advance/Return_of_Serve_Summary.mov3.28MB

Serve/Advance/Slice_Serve_-_Frank_-_Above_No._1.mov4MB

Serve/Advance/Slice_Serve_-_Will_-_Above_No._1.mov3.75MB

Serve/Advance/Slice_Serve_Follow_Through.mov5.3MB

Serve/Advance/Slice_Serve_Swing_Direction.mov8.94MB

Serve/Advance/Slice_Serve_Toss.mov5.02MB

Serve/Basic/Introduction_to_the_Serve.mov2.66MB

Serve/Basic/Leg_Kick_on_Serve.mov5.6MB

Serve/Basic/Serve_Step_1_-_Stance.mov8.33MB

Serve/Basic/Serve_Step_2_-_Toss_and_Backswing.mov15.3MB

Serve/Basic/Serve_Step_3_-_Knee_Bend.mov7.29MB

Serve/Basic/Serve_Step_4_-_Trophy_Pose.mov13.39MB

Serve/Basic/Serve_Step_5_-_Racket_Drop.mov12.01MB

Serve/Basic/Serve_Step_6_-_Leg_Push.mov6.64MB

Serve/Basic/Serve_Step_7_-_Swing_and_Pronate.mov14.8MB

Serve/Basic/Serve_Step_8_-_Follow_Through.mov6.36MB

Serve/Basic/Serve_Summary.mov8.04MB

Serve/Kick serve/Intro_to_the_Kick_Serve.mov3.49MB

Serve/Kick serve/Kick_Serve_-_Oliver_-_3Q.mov2.54MB

Serve/Kick serve/Kick_Serve_-_Will_-_3Q.mov3.26MB

Serve/Kick serve/Kick_Serve_in_Slow_Motion_No._3.mov927.84KB

Serve/Kick serve/Kick_Serve_Step_1_-_Toss.mov12.17MB

Serve/Kick serve/Kick_Serve_Step_2_-_Shoulder_Turn.mov6.54MB

Serve/Kick serve/Kick_Serve_Step_3_-_Swing_Directi.mov15.32MB

Serve/Kick serve/Kick_Serve_Step_4_-_Follow_Throug.mov3.85MB

Tennis pro-strokes-Federer forehand/Federer_FH_CC_Front.1[1].mov393.16KB

Tennis pro-strokes-Federer forehand/Federer_FH_CC_Rear-0151625-[1].mov393.17KB

Tennis pro-strokes-Federer forehand/Federer_FH_DtheL_Front.1[1].mov411.45KB

Tennis pro-strokes-Federer forehand/Federer_FH_DtheL_Front.2[1].mov411.32KB

Tennis pro-strokes-Federer forehand/Federer_FH_DtheL_Front.3[1].mov375.19KB

Tennis pro-strokes-Federer forehand/Federer_FH_DtheL_Rear.1[1].mov435.66KB

Tennis pro-strokes-Federer forehand/Federer_FH_DtheL_Rear.2[1].mov369.08KB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_CourtLevel.Front.1[1].mov483.81KB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_CourtLevel.Front.2[1].mov490.04KB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_CourtLevel.Side.1[1].mov465.96KB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_Front.1[1].mov453.84KB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_Front02[1].mov507.95KB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_Rear-00[1].mov610.89KB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_Short_Rear[1].mov568.38KB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_CourtLevel.Front.2[1].mov411.21KB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_CourtLevel.Rear.2[1].mov375.06KB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_CourtLevel.Rear[1].mov484.03KB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_CourtLevel.Side.1[1].mov508.15KB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_CourtLevel.Side.Tight[1].mov514.28KB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_Front[1].mov399.41KB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_RearTight[1].mov435.44KB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_Short_Rear[1].mov629.08KB

Tennis pro-strokes-Federer forehand/Federer_FH_MovesBack_Front-0194[1].mov538.46KB

Tennis pro-strokes-Federer forehand/Federer_FH_Open_CourtLevel.Front.2[1].mov399.43KB

Tennis pro-strokes-Federer forehand/Federer_FH_Open_Courtlevel.Front.3[1].mov393.21KB

Tennis pro-strokes-Federer forehand/Federer_FH_Open_Courtlevel.Rear[1].mov381.29KB

Tennis pro-strokes-Federer forehand/Federer_FH_Open_CourtLevel.Side.1[1].mov411.3KB

Tennis pro-strokes-Federer forehand/Federer_FH_Open_Front-0185[1].mov411.38KB

Tennis pro-strokes-Federer forehand/Federer_FH_Overview.Courtlevel.Front.1[1].mov417.4KB

Tennis pro-strokes-Federer forehand/Federer_FH_Overview.CourtLevel_Front.2[1].mov363.14KB

Tennis pro-strokes-Federer forehand/Federer_FH_Overview.Courtlevel_Rear[1].mov435.73KB

Tennis pro-strokes-Federer forehand/Federer_FH_Overview.Front[1].mov447.6KB

Tennis pro-strokes-Federer forehand/Federer_FH_Overview_Courtlevel.Side.1[1].mov429.54KB

Tennis pro-strokes-Federer forehand/Federer_FH_Overview_CourtLevel.Side.2[1].mov447.63KB

Tennis pro-strokes-Federer forehand/Federer_FH_Overview_Rear-002270[1].mov423.43KB

Tennis pro-strokes-Federer forehand/Federer_FH_Running_CourtLevel.Front.1[1].mov453.79KB

Tennis pro-strokes-Federer forehand/Federer_FH_Running_CourtLevel.Front.2[1].mov453.74KB

Tennis pro-strokes-Federer forehand/Federer_FH_Running_CourtLevel.Front.3[1].mov507.96KB

Tennis pro-strokes-Federer forehand/Federer_FH_Running_CourtLevel.Rear.1[1].mov477.97KB

Tennis pro-strokes-Federer forehand/Federer_FH_Running_CourtLevel.Rear.2[1].mov526.37KB

Tennis pro-strokes-Federer forehand/Federer_FH_Running_CourtLevel.Side.3[1].mov562.55KB

Tennis pro-strokes-Federer forehand/Federer_FH_Running_Front.1[1].mov441.56KB

Tennis pro-strokes-Federer forehand/Federer_FH_Short_Courtlevel.Front.1[1].mov465.96KB

Tennis pro-strokes-Federer forehand/Federer_FH_Short_CourtLevel.Front.2[1].mov526.13KB

Tennis pro-strokes-Federer forehand/Federer_FH_Short_CourtLevel.Side.2[1].mov501.78KB

Tennis pro-strokes-Federer forehand/Federer_FH_Short_CourtLevel.Side.3[1].mov653.21KB

Tennis pro-strokes-Federer forehand/Federer_FH_Short_Front-0103[1].mov465.74KB

Volley/Backhand_Volley_in_Slow_Motion_No.mov803.6KB

Volley/Backhand_Volley_Step_1.mov7.23MB

Volley/Backhand_Volley_Step_2.mov8.71MB

Volley/Backhand_Volley_Summary.mov4.45MB

Volley/Forehand_Volley_-_Frank_-_No._1.mov1.81MB

Volley/Forehand_Volley_-_Frank_-_Side_No.mov1.92MB

Volley/Forehand_Volley_in_Slow_Motion_No.mov746.43KB

Volley/Forehand_Volley_Step_1.mov8.52MB

Volley/Forehand_Volley_Step_2.mov9.88MB

Volley/Forehand_Volley_Summary.mov4.33MB

Volley/Intro_to_the_Volleys.mov5.46MB

Volley/Swing_Path_Comparison.mov3.42MB

Volley/Volleying_a_Ball_Hit_at_You.mov5.16MB

Federer_BH_Overview.CourtLevel.Front.1[1].mov441.42KB

Federer_BH_Overview.Courtlevel.Rear.1[1].mov477.92KB

Federer_BH_Overview.CourtLevel.Rear.2[1].mov435.63KB

Federer_BH_Overview.CourtLevel.Side.1[1].mov508.23KB

Federer_BH_Overview.CourtLevel.Side.2[1].mov616.78KB

Federer_BH_Overview.Front.1[1].mov514.28KB

Federer_BH_Overview.Front.2[1].mov556.61KB

Federer_BH_Overview.Rear-0130400-000[1].mov417.61KB

Federer_BH_Slice_CourtLevel.Front.1[1].mov502.06KB

Federer_BH_Slice_CourtLevel.Front.2[1].mov586.69KB

Federer_BH_Slice_CourtLevel.Front.3[1].mov508.01KB

Federer_BH_Slice_Courtlevel.Rear.1[1].mov532.38KB

Federer_BH_Slice_CourtLevel.Rear.2[1].mov520.08KB

Federer_BH_Slice_CourtLevel.Side.1[1].mov514.29KB

Federer_BH_Slice_CourtLevel.Side.2[1].mov441.77KB

Federer_BH_Slice_CourtLevel.Side.3[1].mov447.51KB

Federer_BH_Slice_Front.1[1].mov502.03KB

Federer_BH_Slice_Front.2[1].mov490.08KB

Federer_BH_Slice_Rear-00231[1].mov465.84KB

Federer_BH_Slice_Running_CourtLevel.Side[1].mov532.27KB

Slice_Approach_Shots.mov9.52MB

Speed_Vs._Consistency.mov19.73MB