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[ FreeCourseWeb.com ] Udemy - Digestive Flow - Balanced Gut Health With Healing Yoga Poses

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种子名称： [ FreeCourseWeb.com ] Udemy - Digestive Flow - Balanced Gut Health With Healing Yoga Poses
文件类型：视频
文件数目： 40个文件
文件大小： 3.66 GB
收录时间： 2023-9-22 08:04
已经下载： 3次
资源热度： 194
最近下载： 2024-12-15 19:46

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[ FreeCourseWeb.com ] Udemy - Digestive Flow - Balanced Gut Health With Healing Yoga Poses.torrent

~Get Your Files Here !/1 - Introduction/1 - Introduction.mp423.4MB

~Get Your Files Here !/1 - Introduction/2 - Instructor Introduction.mp429.18MB

~Get Your Files Here !/1 - Introduction/3 - Orientation.mp423.51MB

~Get Your Files Here !/1 - Introduction/4 - Diet according to Yoga.mp4170.15MB

~Get Your Files Here !/1 - Introduction/5 - Introduction to Mudras.mp4191.75MB

~Get Your Files Here !/1 - Introduction/6 - Mudras for Healthy Digestion.mp428.69MB

~Get Your Files Here !/1 - Introduction/7 - Introduction to Acupressure.mp440.3MB

~Get Your Files Here !/1 - Introduction/8 - Simple ways to stimulate digestive system.mp461.33MB

~Get Your Files Here !/2 - Pranayama Balancing life through breath/10 - Shimming Skull Breathing.mp468.67MB

~Get Your Files Here !/2 - Pranayama Balancing life through breath/11 - Manipura Vibration.mp453.7MB

~Get Your Files Here !/2 - Pranayama Balancing life through breath/12 - Abdominal Breathing.mp4104.85MB

~Get Your Files Here !/2 - Pranayama Balancing life through breath/13 - AgniSara People with High BP Heart Disease try to avoid doing this.mp480.73MB

~Get Your Files Here !/2 - Pranayama Balancing life through breath/14 - Nadi Shodhana.mp4113.17MB

~Get Your Files Here !/2 - Pranayama Balancing life through breath/15 - Cooling Down the System.mp478.09MB

~Get Your Files Here !/2 - Pranayama Balancing life through breath/9 - Introduction to Pranayama.mp4165.8MB

~Get Your Files Here !/3 - Asanas to Activate Metabolism/16 - Introduction to Asanas.mp442.18MB

~Get Your Files Here !/3 - Asanas to Activate Metabolism/17 - Standing Warmup.mp4317.5MB

~Get Your Files Here !/3 - Asanas to Activate Metabolism/18 - Side Bends to Remove Stiffness.mp4163.57MB

~Get Your Files Here !/3 - Asanas to Activate Metabolism/19 - Standing Twist.mp459.68MB

~Get Your Files Here !/3 - Asanas to Activate Metabolism/20 - Surya Namaskara Introduction.mp435.93MB

~Get Your Files Here !/3 - Asanas to Activate Metabolism/21 - Surya Namaskara.mp4192.97MB

~Get Your Files Here !/3 - Asanas to Activate Metabolism/22 - Half Squat Position.mp472.71MB

~Get Your Files Here !/3 - Asanas to Activate Metabolism/23 - Activating Smooth Flow.mp456.26MB

~Get Your Files Here !/3 - Asanas to Activate Metabolism/24 - Butterfly.mp457.07MB

~Get Your Files Here !/3 - Asanas to Activate Metabolism/25 - Vajrasana.mp456.78MB

~Get Your Files Here !/3 - Asanas to Activate Metabolism/26 - Say bye to Constipation Liver Detox.mp4101.28MB

~Get Your Files Here !/3 - Asanas to Activate Metabolism/27 - Churning the System.mp445.82MB

~Get Your Files Here !/3 - Asanas to Activate Metabolism/28 - Seated Forward Fold.mp454.92MB

~Get Your Files Here !/3 - Asanas to Activate Metabolism/29 - Single Leg Forward Fold.mp451.1MB

~Get Your Files Here !/3 - Asanas to Activate Metabolism/30 - Bow Pose.mp434.6MB

~Get Your Files Here !/3 - Asanas to Activate Metabolism/31 - Wind Relieving Pose.mp422.04MB

~Get Your Files Here !/3 - Asanas to Activate Metabolism/32 - Let go of all the Gas.mp444.23MB

~Get Your Files Here !/3 - Asanas to Activate Metabolism/33 - Bridge pose.mp431.6MB

~Get Your Files Here !/3 - Asanas to Activate Metabolism/34 - Shavasana.mp437.77MB

~Get Your Files Here !/3 - Asanas to Activate Metabolism/35 - Instant Relaxation Technique.mp4101.36MB

~Get Your Files Here !/3 - Asanas to Activate Metabolism/36 - Yogic Deep Rest.mp4298.58MB

~Get Your Files Here !/4 - Deep Cleansing Techinques/37 - Stomach Cleansing Technique.mp4240.17MB

~Get Your Files Here !/4 - Deep Cleansing Techinques/38 - Colon Cleansing Technique.mp473.1MB

~Get Your Files Here !/5 - Additional Relaxation Meditation/39 - Ana Pana meditation.mp4252.88MB

~Get Your Files Here !/6 - Course Outro/40 - Final Talk.mp465.45MB