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MasterClass - Jon Kabat-Zinn Teaches Mindfulness and Meditation

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种子名称： MasterClass - Jon Kabat-Zinn Teaches Mindfulness and Meditation
文件类型：视频
文件数目： 20个文件
文件大小： 16.86 GB
收录时间： 2021-10-30 16:09
已经下载： 3次
资源热度： 978
最近下载： 2024-6-1 22:56

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MasterClass - Jon Kabat-Zinn Teaches Mindfulness and Meditation

种子包含的文件

MasterClass - Jon Kabat-Zinn Teaches Mindfulness and Meditation.torrent

14.Guided Meditation - The Body Scan.mkv2.25GB

01.Meet Your Instructor.mkv304.46MB

02.A Guide to Mindfulness.mkv675.45MB

03.Attitudinal Foundations of Mindfulness.mkv1.03GB

04.A Guide to Meditation.mkv649.07MB

05.Guided Meditation - Dropping In.mkv1011.65MB

06.Working With Thoughts While Meditating.mkv957.02MB

07.Meditation Postures.mkv544.73MB

08.Guided Meditation - Falling Awake.mkv665.2MB

09.Guided Meditation - Putting Out the Welcome Mat.mkv518.52MB

10.Guided Meditation - Choiceless Awareness.mkv1.36GB

11.Mindfulness and Stress.mkv1.11GB

12.Guided Meditation - The Mountain.mkv945.47MB

13.Mindfulness, Pain, and Suffering.mkv600.97MB

15.The Science of Mindfulness.mkv549.11MB

16.Mindful Hatha Yoga.mkv1.03GB

17.Reclaiming Our Wholeness.mkv685.14MB

18.Guided Meditation - Loving-Kindness.mkv1.36GB

19.Healing the World.mkv604.36MB

20 Maintaining a Mindfulness Practice.mkv217.72MB