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[ FreeCourseWeb.com ] Udemy - Pelvic floor yoga lvl 2. Body-Mind transformation with Nauli

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种子名称： [ FreeCourseWeb.com ] Udemy - Pelvic floor yoga lvl 2. Body-Mind transformation with Nauli
文件类型：视频
文件数目： 6个文件
文件大小： 1.63 GB
收录时间： 2023-10-24 19:35
已经下载： 3次
资源热度： 149
最近下载： 2024-11-24 14:41

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[ FreeCourseWeb.com ] Udemy - Pelvic floor yoga lvl 2. Body-Mind transformation with Nauli.torrent

~Get Your Files Here !/01 - Preparation for Nauli mastering/001 Introduction to Nauli. Technique's origins, its benefits and contraindications.mp4247.79MB

~Get Your Files Here !/01 - Preparation for Nauli mastering/002 Kapalabhati breathing - a warm up. Uddiyana and abdominal vacuum training.mp4259.18MB

~Get Your Files Here !/02 - Nauli deep dive - straight and circle Nauil training/001 Straight Nauil practice.mp4267.29MB

~Get Your Files Here !/02 - Nauli deep dive - straight and circle Nauil training/002 Circle Nauli practice.mp4274.55MB

~Get Your Files Here !/02 - Nauli deep dive - straight and circle Nauil training/003 Extra-Nauli practice in all positions.mp4110.66MB

~Get Your Files Here !/03 - Final Nauli practice - Nauli marathon/001 Nauli marathon with Yuliana G.mp4510.5MB