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[ FreeCourseWeb.com ] Udemy - Pelvic floor yoga lvl 2. Body-Mind transformation with Nauli

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种子名称: [ FreeCourseWeb.com ] Udemy - Pelvic floor yoga lvl 2. Body-Mind transformation with Nauli
文件类型: 视频
文件数目: 6个文件
文件大小: 1.63 GB
收录时间: 2023-10-24 19:35
已经下载: 3
资源热度: 160
最近下载: 2024-12-28 10:34

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[ FreeCourseWeb.com ] Udemy - Pelvic floor yoga lvl 2. Body-Mind transformation with Nauli.torrent
  • ~Get Your Files Here !/01 - Preparation for Nauli mastering/001 Introduction to Nauli. Technique's origins, its benefits and contraindications.mp4247.79MB
  • ~Get Your Files Here !/01 - Preparation for Nauli mastering/002 Kapalabhati breathing - a warm up. Uddiyana and abdominal vacuum training.mp4259.18MB
  • ~Get Your Files Here !/02 - Nauli deep dive - straight and circle Nauil training/001 Straight Nauil practice.mp4267.29MB
  • ~Get Your Files Here !/02 - Nauli deep dive - straight and circle Nauil training/002 Circle Nauli practice.mp4274.55MB
  • ~Get Your Files Here !/02 - Nauli deep dive - straight and circle Nauil training/003 Extra-Nauli practice in all positions.mp4110.66MB
  • ~Get Your Files Here !/03 - Final Nauli practice - Nauli marathon/001 Nauli marathon with Yuliana G.mp4510.5MB